• Blog,  Goddess Life,  New Year, New You!,  Sensuality,  Yoga/Embodiment

    New Year Challenge Week #2

    Alright, so last week we got back in touch with allowing deeper and fuller breaths. This week we will add on to that the benefits of hydration. Each subsequent week you will stack what you have learned right on top of one another. The goal of course is to fully integrate all of these practices into your very way of being. Week 2: Hydrate Hoe! The Theory: After breath, the most important need of the body is water. The water inside the body is the conductor for the life force electricity that flows through and powers your cells. Without enough water, you may be breathing enough energy in, but it…

  • Blog,  Moon Messages,  Oracle Cards,  Spirituality,  Yoga/Embodiment

    Moon Messages: Full Moon August 15 2019

    This full moon, the energies are asking you to uncover and release any residual gunk left over from the recent eclipse cleansing phase. This will make way for the refinement and rebalancing processes of Virgo and Libra seasons.  Introduction Moon Messages include a Crystal Angels Oracle Card by Doreen Virtue, offering you guidance and assistance on the spiritual, energetic and emotional levels. Since we can often find sticky energy spots hanging out in our physical bodies, a yoga pose has also been intuitively chosen for each sign. (Yoga Sequencing Deck by Jillian Bobowicz) You can add emphasis to the pose(s) during your regular yoga flow, or simply perform any variation…